Personal Development
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Personal Productivity
Course Objectives
- Set and evaluate SMART goals
- Use routines to maximize their productivity
- Use scheduling tools to make the most of their time
- Stay on top of their to-do list
- Start new tasks and projects on the right foot
- Use basic project management techniques
- Organize their physical and virtual workspaces for maximum efficiency
- Take back time from e-mail and handheld devices
- Beat procrastination
$199.00 -
Public Speaking
Course Objectives:
- Identify their audience
- Create a basic outline
- Organize their ideas
- Flesh out their presentation
- Find the right words
- Prepare all the details
- Overcome nervousness
- Deliver a polished, professional speech
- Handle questions and comments effectively
$199.00 -
Social Intelligence
Course Objectives:
- Be aware of our own behaviors
- Learn to be empathetic with others
- Know tools for active listening
- Effectively communicate interpersonally
- Recognize various social cues
- Determine appropriate conversation topics
- Know various forms of body language
$199.00 -
Social Learning
Course Objectives:
- Define and use social learning.
- Identify needed tools.
- Manipulate group dynamics and culture.
- Craft and lead role-play scenarios.
- Practice being a role model.
- Understand modeling and observation.
$199.00 -
Stress Management
Course Objectives:
- Identify the best approach to a stressful situation (Alter, Avoid, or Accept)
- Understand what lifestyle elements you can change to reduce stress
- Use routines to reduce stress
- Use environmental and physical relaxation techniques
- Better cope with major events
- Use a stress log to identify stressors and create a plan to reduce or eliminate them
$199.00 -
Taking Initiative
Course Objectives:
- Identify what initiative looks like
- Recognize when you can take steps outside the normal
- Build confidence for themselves
- Learn to find opportunities
- Learn good and bad aspects of initiative
- Balance initiative and restraint
$199.00 -
Work-Life Balance
Course Objectives:Â
- Explain the benefits of work-life balance.
- Recognize the signs of an unbalanced life.
- Identify employer resources for a balanced lifestyle.
- Improve time management and goal setting.
- Use the most effective work methods for you.
- Create a balance at work and at home.
- Manage stress.
$199.00
