Do’s and Don’ts Before You Speak

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  • Sip water. You don’t want to drink too much and need a bathroom break in the middle of your talk.
  • Keep two handkerchiefs handy- one for persperation from your brow.
  • Remember to relax physically and mentally.
  • Be certain of your opening sentence.
  • Check your appearance.
  • Wear clothing that is neat and appropriate.
  • Think posture – no slouching.
  • Do not to fidget.
  • Think positively:
         ” I will be successful. “


  • Drink coffee, tea or alcohol.
  • Eat unfamiliar foods.
  • Wear noisy jewellery.
  • Get a fresh haircut or wear new clothes.
  • Under value yourself or your message.
  • Worry so much.